How To Cook Perfect Fillet Steaks
|5oz (140g)||8oz (225g)|
|Blue||1 minute each side||2 minutes each side|
|Rare||1½ minutes each side||3 minutes each side|
|Medium rare:||2 minutes each side||4 minutes each side|
|Medium:||2¼ minutes each side||5 minutes each side|
|Well done:||2½ - 3 minutes each side||5½ - 6 minutes each side|
- It's important to allow your steaks to rest once cooked, as they will continue to cook for a further few minutes whilst resting, so don't over do it.
- Sear your steaks in a hot oiledpan first to lock in the juices if finishing in the oven. Add the cooking time of each side to get the above results.